Guide to Choose a Mattress and maintain it

Sleep is an important part of our lives. A good sleep means energy, vitality, health. That’s why the mattress you sleep on is very important. It is important that it is right for you, to provide the comfort you need for a restful sleep.

If you get woken often more tired than you slept, if in the morning you often feel tense back or even ankylosis it is possible that the mattress is to blame and need to change it.

Obviously, the first thing you need to remember when you buy a new mattress is the position you are sleeping in. If you sleep on your back, weight is evenly distributed. If you sleep on one side, all body weight is supported by the joints on that side. Therefore, the mattress should be comfortable, but also give proper support to the spine and joints.

When choosing a mattress, the shoulder should be more elastic, and the backbone should not curl or stretch. The mattress must take the shape of the body, thus eliminating the pressure exerted on the body and helping to improve blood circulation. Visit know all you need to know.


A good mattress should be at least 16 cm thick and be at least 10 cm longer than the person who sleeps on it, and the mattress cover material is advisable to be anti-perspirant, and anti-allergic.

The mattress must not be too strong like wood, but not too soft, to sink into it. It must be strong enough not to allow too much movement when you and your partner are lying in bed.

In terms of composition, the inner layers forming the mattress are recommended according to the needs and preferences of each individual.

Description of the benefits of a mattress with latex

A Latex Mattress is considered by specialists as the most suitable mattress for relaxing sleep, consisting of a natural, ecological, anti-allergic, antibacterial product.

Memory Mattresses are suitable for people who feel their body tense, have strained muscles or rigid backbones, and because they give dentation and relaxation to the body due to the layer that easily mold the shape of the body.

When buying a mattress, keep in mind these few details and do not avoid asking a specialist. A quality mattress relaxes your muscles, assures a quiet sleep, relieves back pain, reduces agitation during sleep, energizes for the next day.

A mattress is not just a material you sleep on; it is an investment in your health!